by Anura Guruge
on September 28, 2021
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Eight long years ago I drastically cut back on carbs.
2.5-years ago, I cut back further. I rarely cheated BUT I cut out cheating more or less all together.
Now I am going to forsake processed meats.
I don’t have to.
But, I want to. Precautionary … preventive.
I just had my annual physical … with comprehensive blood work. SMILE. I, luckily, DON’T have to change anything. SMILE. I am good.
But, I am I.
Complacency is not in my genes or jeans.
I like to be ahead of the game.
For the last 30 years, if not more, I have eaten sausages, hot dogs or hams near daily. Most days at multiple times.
I LOVE sausages. I love hot dogs.
I am partial to most things from pigs. I joke that I eat about 2 full adult pigs a month.
But, no more. Giving up on processed meats.
I do have limits though. I will NOT give up sex, cheese, red wine or meat. Everything else is negotiable.
I will let you know IF I change my mind. But, don’t hold your breath.